ARVADA WEST Athletic Training

Want to get a start on preventing common injuries? Is an area of your body starting to feel more sore than usual and you want to prevent yourself from getting hurt?  Try some of these common strength & stretching techniques.  

-Questions, comments, concerns

-Questions about a suspected or diagnosed concussion

-Questions about HealthyRoster

 Please contact the Arvada West High School Head Athletic Trainer - Nick Merna

Connect directly through HealthyRoster if you have downloaded the app OR

Email: nicholas.merna@jeffco.k12.co.us

nicholas.merna@childrenscolorado.org

Cell: (303)-502-7189

CHCO JeffCo.pdf